Secret way be a multiple orgasms men

Secret way be a multiple orgasms men - It's like a women, he man actually also can fell orgasm repeatedly or that call by multiple orgasms. Get orgasm repeatedly at man actually not impossible, the important is basic knowing about man sexuality, specific technique and exercise routinely.

Technically, multiple orgasms occur in a circuit without the stimulation that is lost between the two couples. Women have been blessed with the ability to perform multiple orgasms. However, not many know that men actually can do the same thing as long as properly trained.

In women case, multiple orgasm mean can continue the sexual stimulation as soon as possible after get peak stimulation. Ordinary the time needed just a moment until the second climax is reaching. In essence, if a woman actually experienced a few times a climax during intercourse, then he is said to have multiple orgasms.

Meanwhile, most men think, multiple orgasms is the ability to achieve an erection as soon as possible after ejaculation, to then erect again and reached a climax.

Train Your PC Muscle

If men want to experience "great vibrations" repeatedly, then the key is perfect erection and the ability to withhold ejaculation. To achieve this capability, there are some techniques recommended, for example by training the pelvic floor or pubococcygeus (PC), known as primary sexual muscles supporting the sexual function of women and men. Factors stamina also plays an important role, so do not easily experience fatigue.

A sex therapist named Barbara Kesling, PhD, in the book The Complete Book of Mens Health suggests: to achieve multiple orgasms, a man can make a program that consists of two parts, namely physical and mental.

For the physical program, men must diligently train the PC muscle (which is used when you want to stop the flow of urine) by contract and relax for a couple of times a day.

Mental Practice

For mental exercise, the program focused on mind and brain. Here you must learn to focus and identify each phase of stimulation during intercourse. That way, you'll know when the ability to set the PC muscle can be used to prevent ejaculation.

Understanding the stages of stimulus that passes before the orgasm can be done when you touch or masturbate. A doctor, Dr. Kesling, making this stage in level 1 to 10, ie, level 1 to stage without stimulation to 10 for stage orgasm.

When you've trained to set the PC muscle and a good understanding of stages of sexual excitement, the next step is to train yourself to stop for a moment (pause) in each level is different stimuli. It is important here to have a cooperative partner and sensitive.

When connected, start the process of penetration by slowly until you reach level 4. Then stand and take a deep breath while contract your PC muscle. By doing so, your arousal level will decrease at least until one or two levels. After that, try to get back in action and working to increase your arousal level, then hold again and do it over and over using the PC muscle.

At the time of stimulation approached the highest level (level 10), muster all the ability to withhold the release of sperm (ejaculate) with PC muscle. In this process, do not ever close your eyes and pull a deep breath. Here you will feel the pleasure of an orgasm without ejaculation.

Afterwards, relax for a few minutes so you have time to rest. Without realizing it, you've done the first orgasm, and ready for the next orgasm!

source: The Complete Book of Mens Health