Eating Petai recommended at Menstruation

Many people avoid the petai and jengkol by reason of smell. But do not jump to avoid the foods on this one because it has extraordinary properties.

When eating petai, one type of grain it certainly remove sulfur gases that can cause bad smell in the mouth. However, it is unfortunate if you then decide to "allergic" to the petai.

Petai actually contain good antioxidants and the amino acid tryptophan. Aminotriptofan acid form of serotonin in the body and make the body more relaxed, sleep better and maintain a stable mood.

At menstruation, also recommended as a good time to eat petai. This is because in the menstrual period often chaotic mood, and can be soothed with petai. Similarly, when you experience stress, serotonin is produced to create a tense nerves relax.
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